Use A Notebook
The main reasons some people become successful and others do not are often attributed to their dedication to setting goals.
If you are not happy with where you are in life right now, it’s time for you to set some goals. Setting goals might be a decisive step to take if you want to change your life.
There is no one best method when it comes down to writing down your goals and keeping them in arm’s reach. Some people like using a word processor on their computer, others like writing goals on a whiteboard. At the same time, many others choose a dedicated website to write down their goals and follow up on them.
Why Use A Notebook?
Using a notebook as those made by Moleskine (or an equivalent) can help you clarify your goals and achieve what you need.
Buying a Moleskine notebook is a great way to kick off a goal-setting session. Moleskine notebooks are a valuable tool because they are made of high-quality materials and are available in many varieties, some of which are very portable—easily fitting in a handbag or the pockets of a jacket.
Ideally, you always want to be able to carry around your written goals. A Moleskine notebook makes this possible.
Using your notebook as a journal can help you when you need to resolve difficulties.
The physical act of writing down the problem and naming the feelings and emotions it evokes within you provides clarity.
You benefit from expressing your feelings and ideas and the increased awareness of your thoughts and emotions.
Only then can you start thinking of feasible solutions by, for instance, brainstorming ideas.
This ensures, among other things, that the degree of stress that you feel whenever you feel overwhelmed decreases.
It also helps you accomplish goals by presenting a platform to work through problems, find answers, and keep from getting stuck in unhealthy rusty patterns.
Journaling fuels the imaginative spirit, and soon, your ability to communicate on paper (or an electronic equivalent) will help you improve your communication with others.
Journaling is an excellent way to help your creative juices flow.
A blank page in your journal or planner is an excellent place to experiment. It helps focus on opportunities instead of problems that, on the surface, would seem far outside the scope of possibility.
And if your dribbling gets you nowhere, turn to a new page. And start again. Practice forms our habits. Habits hone our skills.
16 Ways to Use a Notebook
Use a Notebook to write down all the things for which they are grateful each day
Many people enjoy writing about all the things for which they are grateful each day.
It can be a compliment your co-worker gave you, a smile from a stranger, a happy customer, a tailwind when you are cycling, or the fact that you woke up refreshed that morning.
This form of journaling can help you feel deeper gratitude in your life as you develop the powerful and rewarding habit of noticing all that is good in your life.
This can also reduce the anxiety that you sometimes are prone to feel. And journaling can help you appreciate how many good things are already manifest in your life.
Through journaling, you account for yourself. It provides clues to how you think, learn, create and use intuition.
Journaling centers your attention and refines your desires and needs. It makes you a better decision-maker, and you will soon notice improvements in your quality of living.
Using a journal allows you to consign your dreams and goals to paper, thus providing the opportunity to form a mental image of the outcomes before taking action.
Of course, your Moleskine and goal-setting efforts are not enough to achieve success.
It would be best to take consistent action every day to achieve at least one of your goals.
Give yourself a set amount of time each day to focus on achieving a specific goal. Mark your progress in your Moleskine and allow yourself to feel proud of yourself when you succeed in carrying out one of your goals.
For those who like to do everything digitally, I consider Evernote to be a great note-taking app.
You may also enjoy reading 14 Powerful Time Management and Productivity Tips for Freelancers